Diabetes Archives

Complete Guide to Lowering Blood Sugar Levels Naturally

Friday, May 14th, 2010 at 10:27 am  
Comments (24)

I have read an interesting article with the title Complete Guide to Lowering Blood Sugar Levels Naturally and I summarize its main points below:

a) Yes, you can lower your blood sugar levels naturally and we’ll show you exactly how in this complete guide to lowering glucose levels.

b) Pre-diabetics have a fasting glucose range of 100-125 mg/dL. Anything above 125 is considered diabetic. Type I diabetics must take insulin on a daily basis, whereas type II diabetics must just normalize their blood sugar levels. Both can benefit from this information by applying these strategies.

c) Your diabetic diet is the most important ingredient to lowering your blood sugars levels naturally. Foods that pass through your system quickly should be avoided and foods that take longer to digest are most beneficial to keeping your blood sugars in check. This all relates to the low-glycemic food group like: granola, oatmeal, beans, peas, and peanuts to name just a few.

d) Do daily exercises. You can be a thin diabetic, large diabetic or medium build diabetic, that doesn’t matter. What matters is the oxygen exchange rate as well as muscle stimulus. Common exercises that you might not even be aware of is: mowing the lawn, raking leaves, vacuum the house, dusting. The obvious choices of joining a gym, riding a bike or walking are excellent avenues to pursue.

e) Drink water and all I need to say is this: it will help flush out toxins quickly and it’s vital to all living cells of your body.

f) nutritional supplements have shown they can help you lower your blood sugar levels. A lot of people have reduced their insulin levels and others have been able to take themselves off the “endangered list” or pre-diabetic list by using supplements.

g) herbs are another great resource for helping you lowering your glucose levels. Some of the more popular ones are: cinnamon, coffee berry, garlic and ginko biloba to name just a few.

h) Yippee for vinegar. We all know that white rice and bread can really jump up our blood sugar levels but did you know vinegar will help you keep that in check? Arizona researchers found that two tablespoons of vinegar before a starchy meal can reduce the blood glucose levels in your blood.

i) learn how to say: “decaf please”. Tea’s and coffee’s are staples of many societies and the healthy choice is green tea unsweetened or decaf coffee.

A gooud resource about Diabetes, can be found at:

~~~> How To Reverse Diabetes

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The Shoking Truth About Diabetes

Tuesday, March 9th, 2010 at 5:05 am  
Comments (1)

The “World of Medicine” is scamming people – and even worse: with the help of “law-makers!”. It seems that “money” (as usual) has blinded doctors and medical practitioners to the degree that they are now willingly *suppressing* the truth regarding diabetes – its control and even its cure!

That’s right: I said it … “cure!”. And this should shock you even more: It seems that it’s against the law to say the word “cure” when describing anything that actually cures you.
Yet it’s very much okay to say that something “treats” or helps “offset” the symptoms of some health condition or disease.

But if you say “cure” (and this even includes when you in fact have a real and bona fide cure for something and can even prove it!) you can get arrested. Ever wonder why no one ever talks about “curing diabetes”? Everyone seems to be content with finding ways to “control diabetes” or “live with diabetes”. And for good reason.

No one’s out to “cure” anyone because there’s little money in doing so. Instead, keeping you sick and marginally pain-free is all anyone’s really out to do for you these days – as doing so means you being “forced” to buy all the same drugs over and over again, and again, and … (you get the point!). Of course, if a cure came along it would mean you buy it one time, and then you’re cured – and that’s that (over and done!)

Listen, if somebody showed you how to cure diabetes… they wouldn’t make very much money off of you. Right? But if somebody invents a pill or a shot that helps you live with diabetes… they’ll get your money week-after-week, month-after-month, year-after-year until the day you die. Make sense? In fact, there’s a saying in the drug industry: Cures Kill Profits!

I don’t know about you, but I don’t want to have to depend on some big drug company to keep me alive and comfortable just so I can give them more of my hard-earned money every month. I’d much rather take control of my own health and find a way to banish diabetes.

Now a number of doctors, medical scientists and researchers armed with “real answers” and “real solutions” are stepping up and are NOT afraid . One courageous fellow by the name of Matt Traverso is doing exactly this! Not only that, but Matt Traverso has lectured and personally helped individuals beat the disease to the point that proven sufferers have actually gotten re-diagnoses as “no longer having the disease at all!” (Something that’s pretty much always been ruled out as a possibility altogether! – and now which may even be against the law!)

But why don’t we hear about this information from the American Diabetes Association? The truth is, the American Diabetes Association are benefiting hugely from the current trend in diabetes. They are funded by pharmaceutical companies who would lose out if people reversed there diabetic conditions. The treatment of Diabetes brings in over $10 Million Dollars EVERY SINGLE HOUR of the day to Doctors, Pharmaceutical companies, and testing supply businesses. With that kind of money at stake Big Pharma is going to extreme lengths to silence information about natural cures and alternatives for treating diabetes.

If you want to know more about Matt Traverso research on how to reverse Diabetes, then just visit this link now:

~~~> How To Reverse Diabetes



Some good books are the following:


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