Today I am 45 and was diagnosed with fibroids when I was 39. Looking back I can now say that fibroids interfered with my life to a very large extent during the last 5 years. Due to excessive bleeding I was anemic. My periods were really painful and unbearable. Although I was aware of my fibroids, I did nothing about it since I did not want to go in for fibroids surgery. Couple of years ago I came across an article on the internet on how to shrink fibroids naturally by making use of alternative methods of fibroid treatment.

Instead of doing nothing about my fibroid tumors which were growing in size and numbers with passage of time, after reading this article I decided to try out natural remedies for fibroid cure.

After giving natural fibroid treatment method a try for over a year I have not got rid of fibroids completely. What the natural remedies have done for me is to reduce the size of my fibroid tumors. As a result my symptoms are not as severe as they used to be. I can easily live with it. More importantly my tumors have not multiplied in numbers. Natural remedies have prevented new fibroid tumors from developing.

I started out with simple lifestyle and diet changes to ensure that my liver functioned properly. Some of the basic measures included

(1) doing away with personal care products which contain xenoestrogens like lotions, shampoos, facial creams, toothpaste etc

(2) completely avoiding diary products and red meat,

(3) including 4-5 servings of fresh organically grown fruit and vegetables in my daily intake.

(4) in lieu of red meat I started having organic chicken and wild salmon/fish once in a while.

(5) a number of legumes act as fibroid fighters. Legumes rich in phytoestrogens include Pinto beans, kidney beans, black beans, mung beans, lima beans, fava beans, and split peas.

Along with these simple measures to shrink fibroids naturally, I also went in for acupuncture sessions once a week. To reduce my stress I used visualization and meditation practices which were very effective.

While undergoing fibroid treatment it is essential for you to be happy and believe that you will be able to successfully shrink fibroids naturally without undergoing fibroids surgery. Trust me natural cures combined with a strong mental resolve will help in shrinking the size of your fibroids drastically. At the same time it will prevent the growth of new fibroid tumors.

Do you want to get rid of Uterine Fibroids permanently? Do you know of a proven fibroids treatment that will start giving you relief within a few weeks of use? Although this may seem impossible it is 100% true. If you are serious about getting rid of fibroids naturally, discover the excellent insider secrets by clicking – Uterine Finroid Treatment

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About the Author:
I am an ex banker turned home maker. As soon as I reached the age of 40 I started experiencing a number of typical “women’s problems”. Like most others I too always resorted to modern medicines as my first line of treatment. Needless to say it was always accompanied by a number of side effects. Sick and tired of bearing up with the side effects I decided to do some research of my own. Thanks to internet I came across ideas and methods of natural cure for most of these typical women’s issues. I have tried these out personally and now am a strong believer in nature cure. Nature Cure is absolutely safe, has no side effects and offers permanent solution for most of our problems.

Article Source

A good resource is the following:

==> Fibroids Miracle

Some good books are the following:

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Uterine fibroids?-fibrous tissue growing inside or just outside the uterus?are fairly common, especially in women between the ages of 35 and 40. Some sources claim that almost half of all women in this age group have at least 1 fibroid, and that some have up to 100. Fibroids appear to be at least partially the result of genes, so be aware of your family history. Other risk factors include a high-fat diet, alcohol consumption, B-vitamin deficiency, stress and excess weight. But often, fibroids are due to too much of a potentially carcinogenic form of estrogen. While estrogen’s ability to stimulate cell growth is great for skin and hair, it can be a major problem when it comes to uterine tissue.

Fibroids are easiest to treat when they are small, but they are also very hard to detect at this stage?tiny fibroids rarely produce any symptoms. Many women are not aware that they even have them. As fibroids grow larger, however, they cause menstrual bleeding to increase, and they become quite painful, especially during menstruation. Eventually, they can press on your surrounding organs, especially the bladder and kidneys, and this sometimes causes such severe symptoms that removal is the only option. Some surgeons, however, are able to remove only the fibroids and keep the uterus intact, but this does not solve the problem. About half of the women who keep their uteruses find that their fibroids grow back. Fibroids are responsible for about one-third of all hysterectomies.

Because fibroids normally shrink during menopause (although taking estrogen may reactivate them), some women choose to wait and see if the fibroids go away by themselves. If you do opt for a hysterectomy, talk to your surgeon about whether or not you should leave your uterus intact.

One way to prevent the return of fibroids?and often to avoid surgery in the first place?is to adopt a natural prevention and treatment plan using herbs. I do not know many women whose fibroids have been eliminated as a result of herbs, but I do know several whose fibroids shrank so much that the women could easily live with them.

Since fibroids are rarely life-threatening and generally grow slowly, you may have time to try herbs. You may also be able to speed things along by using other natural healing methods, especially acupuncture, in your therapy. I suggest seeking the help of a natural health care professional who has had success treating fibroids.

Vitex slows the growth of fibroids and even helps dissolve them by normalizing hormonal imbalances. As fibroids are dissolved, herbs such asprickly ash bark, ginger, cleavers, mullein and burdock assist the lymph and blood systems in eliminating the fibroid tissue. Regular use of castor oil packs and sitz baths also help to eliminate fibroids, probably by improving circulation. Castor oil packs should be used at least three times a week, 30 to 60 minutes a session; sitz baths should be taken as often as possible, every day if you can manage it.

While you are working on getting rid of your fibroids, you can also take herbs to relieve the symptoms. It is important to keep excessive bleeding, menstrual cramps and anemia controlled with the appropriate herbs because these problems will slow the healing process. Herbs that reduce bleeding and strengthen the uterus include redraspberry and motherwort. It is best to avoid herbs that stimulate menstrual bleeding, such as don quai, unless a knowledgeable herbalist includes them in a formula designed for you.

Uterine Fibroid Tea

1 teaspoon each burdock root, cramp bark, motherwort leaves and wild yam rhizome

½ teaspoon each prickly ash bark, cleavers leaves, mullein leaves and ginger rhizome

1 quart water

Combine herbs and water in a pot and bring to a boil. Lower heat and simmer for a few minutes. Turn off heat and let sit for about 20 minutes. Strain and drink at least 2 cups a day. This formula can also be taken as a tincture or pills, which can be more practical, since you may need to take it for several months.

The article was originally published at. http://www.mothernature.com

A good resource is the following:

==> Fibroids Miracle

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