HowToBeWell.info » Fibroids

Natural Treatment For Fibroids – Dietary Changes Can Help

admin_bewell — Sat, 11 Jun 2011 10:46:44 +0000

If you have fibroids, you may well feel frustrated and disappointed with the options given to you. “Watchful waiting” which means taking no action, is usually recommended once you have received the diagnosis that your condition is not dangerous.

This approach is fine if your fibroids are causing no problems, but when you have a situation where fibroids are affecting the quality of your life, then it is only fair on yourself to consider your options, and natural treatment for fibroids is one to carefully consider.

It is very easy to underestimate how what we eat affects our health and well-being. Somehow, we forget to connect what we put into our mouths with how we are feeling and how good or bad our health is. This is a grave mistake. Our diets can impact on all aspects of our health and well-being and contribute to various conditions and diseases, some of which are life-threatening.

With regard to fibroids, determining the precise cause in an individual can be very difficult, as it is believed that fibroids grow in response to a number of primary and secondary factors, including:-

* Insulin resistance
* Obesity
* A weak immune system
* Hereditary factors
* Higher estrogen levels
* Environmental toxins and pollutants
* A bad diet

Although there are various strategies which can be used for natural treatment for fibroids, it has been shown that one of the most important and effective steps is modifying the diet. The main principles include:-

* Eat organically
* Avoid processed carbohydrates
* Eat at least 5 portions of fresh fruits and vegetables
* Drink at least 2 liters of filtered water daily
* Avoid caffeine and alcohol
* Eat just small amounts of organic meats
* Avoid conventional dairy produce
* Avoid processed foods, particularly meats
* Keep fat intake to a minimum

As well as dietary modification, other methods of natural treatment for fibroids include detoxification, carrying out cleansing protocols and supplementation.

If you would like more details, please visit my website, Shrink Fibroids Naturally.

Written by a nutritionalist, health writer and former fibroids sufferer herself, the system I recommend is groundbreaking, and I am confident that you will finally feel that you have found something that will work for you.

Further information on the natural treatment for fibroids is available at The 3 Step Plan.

Article Source: http://EzineArticles.com/?expert=Gail_Atkinson

A good resource is the following:

==> Fibroids Miracle

Some good books are the following:

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Uterine Fibroids – Natural Treatment

admin_bewell — Thu, 26 May 2011 10:45:25 +0000

Uterine fibroids?-fibrous tissue growing inside or just outside the uterus?are fairly common, especially in women between the ages of 35 and 40. Some sources claim that almost half of all women in this age group have at least 1 fibroid, and that some have up to 100. Fibroids appear to be at least partially the result of genes, so be aware of your family history. Other risk factors include a high-fat diet, alcohol consumption, B-vitamin deficiency, stress and excess weight. But often, fibroids are due to too much of a potentially carcinogenic form of estrogen. While estrogen’s ability to stimulate cell growth is great for skin and hair, it can be a major problem when it comes to uterine tissue.

Fibroids are easiest to treat when they are small, but they are also very hard to detect at this stage?tiny fibroids rarely produce any symptoms. Many women are not aware that they even have them. As fibroids grow larger, however, they cause menstrual bleeding to increase, and they become quite painful, especially during menstruation. Eventually, they can press on your surrounding organs, especially the bladder and kidneys, and this sometimes causes such severe symptoms that removal is the only option. Some surgeons, however, are able to remove only the fibroids and keep the uterus intact, but this does not solve the problem. About half of the women who keep their uteruses find that their fibroids grow back. Fibroids are responsible for about one-third of all hysterectomies.

Because fibroids normally shrink during menopause (although taking estrogen may reactivate them), some women choose to wait and see if the fibroids go away by themselves. If you do opt for a hysterectomy, talk to your surgeon about whether or not you should leave your uterus intact.

One way to prevent the return of fibroids?and often to avoid surgery in the first place?is to adopt a natural prevention and treatment plan using herbs. I do not know many women whose fibroids have been eliminated as a result of herbs, but I do know several whose fibroids shrank so much that the women could easily live with them.

Since fibroids are rarely life-threatening and generally grow slowly, you may have time to try herbs. You may also be able to speed things along by using other natural healing methods, especially acupuncture, in your therapy. I suggest seeking the help of a natural health care professional who has had success treating fibroids.

Vitex slows the growth of fibroids and even helps dissolve them by normalizing hormonal imbalances. As fibroids are dissolved, herbs such asprickly ash bark, ginger, cleavers, mullein and burdock assist the lymph and blood systems in eliminating the fibroid tissue. Regular use of castor oil packs and sitz baths also help to eliminate fibroids, probably by improving circulation. Castor oil packs should be used at least three times a week, 30 to 60 minutes a session; sitz baths should be taken as often as possible, every day if you can manage it.

While you are working on getting rid of your fibroids, you can also take herbs to relieve the symptoms. It is important to keep excessive bleeding, menstrual cramps and anemia controlled with the appropriate herbs because these problems will slow the healing process. Herbs that reduce bleeding and strengthen the uterus include redraspberry and motherwort. It is best to avoid herbs that stimulate menstrual bleeding, such as don quai, unless a knowledgeable herbalist includes them in a formula designed for you.

Uterine Fibroid Tea

1 teaspoon each burdock root, cramp bark, motherwort leaves and wild yam rhizome

½ teaspoon each prickly ash bark, cleavers leaves, mullein leaves and ginger rhizome

1 quart water

Combine herbs and water in a pot and bring to a boil. Lower heat and simmer for a few minutes. Turn off heat and let sit for about 20 minutes. Strain and drink at least 2 cups a day. This formula can also be taken as a tincture or pills, which can be more practical, since you may need to take it for several months.

The article was originally published at. http://www.mothernature.com

A good resource is the following:

==> Fibroids Miracle

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What Are Fibroids And Ovarian Cysts? The Easy Guide And The Best Therapy Advice You Need

admin_bewell — Sun, 10 Apr 2011 22:49:36 +0000

I guess that if you are reading the current page you’re looking for some info on fibroids and ovarian cysts? Perhaps you even want to know the difference between both?

Well in short , fibroids are uterine growths and are usually benign.

Ladies can get them at all ages and some never experience any symptoms while others will go thru discomfort and pain for a prolonged period of time.

On the other hand, ovarian cysts are a bit more complex. They are sacs full of some liquid usually made from water and develop on the ovaries.

In terms of pain, women subjected to either of them have reported all sorts of infirmities from bloating or acute discomfort to bleeding and discomfort during sex whilst some have experienced no pain at all .

Hormonal disparities are to blame for both conditions and most of the piles discovered because of symptoms or in a routine medical exam aren’t carcenogenic. Your physician will most probably counsel you that the symptoms will go away on their lonesome and that you should not worry. In theory, yes this is correct. But if you ask a lot of girls who suffer from the condition you are probably going to hear a gigantic no!

When the indicators of fibroids or ovarian cysts get awful, your doctors can offer you either surgery or hormonal treatment to relieve the agony and relieve the pain.

Yes, I have said “scale back the discomfort” and the soreness but these treatments won’t cure you and the cysts and fibroids are twice certain to come back and make your life hell. A recurrence is always bad news but it can be treated successfully and many ladies are now free from the symptoms and can get on with their lives while not having to have any pain or pain.

These women have chosen to treat their condition with natural remedies that targets the root reasons for the illness. Natural cures have absolutely no complications and by treating the root causes of the condition, the fibroids and cysts are then unable to grow back.

These cures are straightforward, affordable and have been shown to work miracles. A very basic step by step methodology is what you ought to be attempting to find to make sure you can dispose of the discomfort and most significantly the fibroids and ovarian cysts will not come back at a later stage.

If you’d also like to prevent surgery then I’ve included a review of the Natural Ovarian Cyst Relief Secrets I used here Natural Ovarian Cyst Treatments.

The article was originally published at: Pharmacy Online Shop Blog

Some good resources are the following:

=> Fibroids Miracle

=> Ovarian Cysts Cures

=> Ovarian Cysts Miracle

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DIFFERENCE BETWEEN OVARIAN CYST AND FIBROIDS

Natural Treatment & Herbal Approach for Uterine Fibroids

admin_bewell — Tue, 05 Apr 2011 10:45:26 +0000

Natural Treatment & Herbal Approach for Uterine Fibroids

Overview

Uterine fibroids are a misnamed, but common ailment that can affect women of childbearing years. According to Dr. Nicolas LeRoy, a chiropractor practicing in Chicago, uterine fibroids are benign tumors of the uterus composed mostly of smooth muscle. Uterine fibroids occur in 20 to 40 percent of women of childbearing age, and African-American women are more prone to developing them. There are some natural and herbal approaches to their treatment.

Significance

Uterine fibroids, also called leiomyomas, fibromyomas and myomas, are the most common type of uterine tumor. According to the Mayo Clinic, uterine fibroids do not increase the risk of developing uterine cancer, and the tumors themselves rarely turn malignant. For most women with uterine fibroids, they do not present a problem. Uterine fibroids can be microscopically tiny or large enough to fill the entire uterus.

Dissolve Fibroids Quickly www.biomediclabs.com

Shrink Fibroid Tumors Using New Fibroid Dissolving Enzyme Formulas

Cause and Effects

According to the University of Maryland Medical Center, there is no known cause for the development of uterine fibroids. Their growth seems to be estrogen-dependent, as there are a greater number of estrogen receptors found in uterine fibroids than in surrounding tissue. Increased estrogen levels, such as is seen in women of child-bearing years, on oral contraceptives or on hormone replacement therapy, seems to play a part. AltMD states that Traditional Chinese Medicine believes that uterine fibroids form as a result of stagnation of blood and vital energy. Symptoms may be non-existent, or there may be pressure, cramping and excessive bleeding during menstrual periods.

Nutritional Considerations

Making dietary changes may help in the treatment of uterine fibroids. According to the UCLA Health System, decreasing the amount of estrogen ingested with the diet may be beneficial. Many animal products, particularly red meats and poultry products, contain environmental estrogen, so eating only organic meats labeled free range and hormone-free and decreasing the amount of inflammatory foods, such as processed foods, caffeine and alcohol is recommended. Increasing the amount of fiber in the diet may also be helpful, as fiber promotes the excretion of estrogen.

Herbal Considerations

Some herbal treatments may be beneficial in the treatment of uterine fibroids. According to AltMD, herbal remedies may be focused towards herbs which function at hormone regulation, such as vitex, or chaste-tree berry; those which get blood moving, such as tumeric; and those which stimulate the immune system, such as castor. Those considering herbal therapies should consult a practitioner trained in naturopathy before treatment.

Additional Therapies

According to Dr. Nicolas LeRoy, some vitamin, mineral and enzyme supplements may be helpful in the treatment of uterine fibroids. Magnesium, folic acid and the B vitamins help in the elimination of estrogen from the body. Taking certain enzyme supplements, such as lipase and trypsin, can also aid in estrogen elimination. Another form of treatment that may have benefit is acupuncture. The points corresponding to blood stagnation of the uterus and other associated organs are stimulated by needle. Increasing physical activity may help reduce the size of uterine fibroids, according to UCLA Health System, as symptoms from uterine fibroids may well be tied in with stress, sleep, diet and nutrition.

This article was originally published at: http://www.livestrong.com

A good resource is the following:

==> Fibroids Miracle

You will find other useful resources on the Natural Health Products Directory page.

Some good books are the following:

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Fibroids Miracle Review

admin_bewell — Sun, 27 Feb 2011 22:49:37 +0000

By Gail Atkinson

My Fibroids Miracle review is written after Amanda Leto, the product creator forwarded me a copy of her book. Amanda knew that I was, at the time, promoting a competitor’s product and wanted me to consider recommending hers.

I was on vacation at the time and the book duly arrived by email. I had it on my “to-do” list, but being on vacation, it was hardly high priority. Indeed, I genuinely loved the product I was already recommending and had a gut feeling that Fibroids Miracle wouldn’t be able to match up with it.

If you are considering buying Fibroids Miracle, then you will already know something about fibroids. You will probably already be aware that conventional treatment has severe limitations and that really, the key to eliminating fibroids lies in your own hands. However, the process isn’t simple and requires a good deal of commitment and, more importantly, a really robust, thorough set of protocols which must be followed without deviation. The principle of the treatment revolves around the fact that fibroids grow in response to both primary and secondary factors which happen to be present in the woman’s body. As everybody is unique, we don’t all respond in the same way and the factors which might cause fibroids in one woman are unlikely to be identical in another.

The complex nature of fibroids meant to me that to be anything other than a “quick fix”, Fibroids Miracle really would have to impress me. Especially for me to recommend it over a product I had already-

1. Recommended for over 2 years
2. Had guided a friend towards (who had used it successfully)
3. Seen numerous validated testimonials for

So, going back to my vacation….it was nearly time to fly home, the kids were in the pool and I was sat outside on my wireless laptop and decided to have a peek at Amanda Leto’s product with a view to doing a Fibroids Miracle review. I know to many people it’s difficult to get excited about a product to shrink fibroids (!) but that’s how I felt…excited. I kind of had a fluttery feeling in my stomach as I knew that despite all I knew about fibroids, I had never, ever seen such a comprehensive amount of information about fibroids in one place. I have actually had numerous library books for research, bought a couple of books from Amazon on the subject and read through many websites, but never had I seen anything like this. I can only describe it as a “fibroids bible”

Before you think this is just another “book”-it isn’t. Yes, it’s packed full of extensive information about fibroids and all the different types of treatments for them (both conventional and natural) and there are answers to just about every question I can think of. It is laid out in sections for reference. However, laid out, are the exact protocols you need to follow to shrink your fibroids. I don’t want to gloss over this or make it sound a bit like an afterthought, but the protocols are really what I consider to be the “core” of the book. It’s all very well having extensive information about fibroids if you don’t know how to best use it!

Step by step, day by day, Amanda leads you through each stage, explaining exactly what you must do. This is not some “vague” dietary advice about fibroids or a book telling you why you have them!

My Fibroids Miracle review would not be complete if I didn’t mention a couple of other points.

I often judge people (rightly or wrongly) on the speed and quality of their email responses. When Amanda sent me the book, I fired her an email back with a few questions, not expecting to have a comprehensive, well-written reply in my inbox within just a couple of hours. I then had some counter-questions and I could tell by her genuine responses that this was someone who really believed in their product-not someone who just wanted to make a “fast buck”.

Next, if you had a second-rate product, would you offer 3 months free email support and counseling for each and every fibroid sufferer who decided to use the system? Of course you wouldn’t! Not when a full 60 day refund is included for anyone who is not completely satisfied.

Amanda Leto offers this one-to-one counseling for those who need that little extra support, or simply reassurance that they are going about things the right way. If her counseling is anything like the communication I’ve had with her, then it will be, quite simply, excellent.

I hope in this Fibroids Miracle review, I have explained just why I feel able to recommend it.

If you would like further information on Fibroids Miracle, please visit my website, Shrink Fibroids Naturally.

Amanda Leto has had fibroids herself, so you will find real empathy and understanding coming through and at last, you might feel you have finally found a solution which will really work for you.

I can also be contacted via my website should you have any further questions about this Fibroids Miracle review.

Article Source: http://EzineArticles.com/?expert=Gail_Atkinson

I investigated this product after reading the following evaluation by Frank Mangano:

“I don’t endorse many products. Mainly because they are mostly hype and don’t live up to expectation. Amanda’s new book called “Fibroids Miracle“, is an exception! This material is excellent and a MUST READ for anyone trying to cure uterine fibroids and dramatically improve their health and well-being”.

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Natural Fibroid Treatment – What I Did to Shrink Fibroids Naturally

admin_bewell — Sun, 29 Aug 2010 05:37:20 +0000

Today I am 45 and was diagnosed with fibroids when I was 39. Looking back I can now say that fibroids interfered with my life to a very large extent during the last 5 years. Due to excessive bleeding I was anemic. My periods were really painful and unbearable. Although I was aware of my fibroids, I did nothing about it since I did not want to go in for fibroids surgery. Couple of years ago I came across an article on the internet on how to shrink fibroids naturally by making use of alternative methods of fibroid treatment.

Instead of doing nothing about my fibroid tumors which were growing in size and numbers with passage of time, after reading this article I decided to try out natural remedies for fibroid cure.

After giving natural fibroid treatment method a try for over a year I have not got rid of fibroids completely. What the natural remedies have done for me is to reduce the size of my fibroid tumors. As a result my symptoms are not as severe as they used to be. I can easily live with it. More importantly my tumors have not multiplied in numbers. Natural remedies have prevented new fibroid tumors from developing.

I started out with simple lifestyle and diet changes to ensure that my liver functioned properly. Some of the basic measures included

(1) doing away with personal care products which contain xenoestrogens like lotions, shampoos, facial creams, toothpaste etc

(2) completely avoiding diary products and red meat,

(3) including 4-5 servings of fresh organically grown fruit and vegetables in my daily intake.

(4) in lieu of red meat I started having organic chicken and wild salmon/fish once in a while.

(5) a number of legumes act as fibroid fighters. Legumes rich in phytoestrogens include Pinto beans, kidney beans, black beans, mung beans, lima beans, fava beans, and split peas.

Along with these simple measures to shrink fibroids naturally, I also went in for acupuncture sessions once a week. To reduce my stress I used visualization and meditation practices which were very effective.

While undergoing fibroid treatment it is essential for you to be happy and believe that you will be able to successfully shrink fibroids naturally without undergoing fibroids surgery. Trust me natural cures combined with a strong mental resolve will help in shrinking the size of your fibroids drastically. At the same time it will prevent the growth of new fibroid tumors.

Do you want to get rid of Uterine Fibroids permanently? Do you know of a proven fibroids treatment that will start giving you relief within a few weeks of use? Although this may seem impossible it is 100% true. If you are serious about getting rid of fibroids naturally, discover the excellent insider secrets by clicking – Uterine Finroid Treatment

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About the Author:
I am an ex banker turned home maker. As soon as I reached the age of 40 I started experiencing a number of typical “women’s problems”. Like most others I too always resorted to modern medicines as my first line of treatment. Needless to say it was always accompanied by a number of side effects. Sick and tired of bearing up with the side effects I decided to do some research of my own. Thanks to internet I came across ideas and methods of natural cure for most of these typical women’s issues. I have tried these out personally and now am a strong believer in nature cure. Nature Cure is absolutely safe, has no side effects and offers permanent solution for most of our problems.

Article Source

A good resource is the following:

==> Fibroids Miracle

Some good books are the following:

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HowToBeWell.info » Fibroids

Natural Treatment For Fibroids – Dietary Changes Can Help

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Natural Treatment & Herbal Approach for Uterine Fibroids

Overview

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Cause and Effects

Nutritional Considerations

Herbal Considerations

Additional Therapies

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