Has anyone read The Easy Way to Stop Smoking by Alan Carr?
February 4, 2012 by admin
Filed under Stop Smoking NOW
Was the book helpful and were you able to quit? I'm more than halfway through the book and am getting really nervous about quitting. HELP!!!!!
i read the book twice, i smoked for 15 years and now havent had a cigarette in 3 years.
its a great book . wait till the end before you start to worry
I haven,t read the book but there is no EASY way to stop smoking..You gotta make up your mind to stop and do it.Its like say NO to Crack,just say NO to those cigarettes.Cigarettes are just as additive as any Drug…go to a doctors office that specializes in Heart & lungs and watch all those people on oxiogen tanks and gasping for breath….if you really make up your mind ,stick with it after about 2 weeks without a cigarette you will be able to handle it better. Suck on mints and chew gum
To the person who hasn't read the book but still has an opinion, how would you know?? what are you basing that answer on seeing that you have none of the facts?? Read the book then write an informed answer.
I've read the book twice. it worked well for me. I had tried the patch, the gum, cold turkey. the book is all about deprogramming the brainwashing the tobacco company has given you. I think you need to read the book at least twice. I almost read it a third time. by the time I finished the book the second time, I simply did not want to smoke anymore. I was able to stop with very little difficulty. I've been smoke free now for almost a year, and I know that I will never smoke again. the book works very well, and at $15, it's a bargain.
Has anyone read The Easy Way to Stop Smoking by Alan Carr?
